Lifestyle
Sailing through lights: A Pearl River cruise in Guangzhou
As the sun dips below the horizon, Guangzhou transforms into a city of lights. The Pearl River, or Zhujiang, which slices through this sprawling metropolis, offers the best seat in the house for an unforgettable nighttime spectacle: a river cruise that showcases the illuminated beauty of the city, with the iconic Canton Tower aglow in the backdrop.
Embarking on the Journey
The journey began at the bustling wharf in the city center, where our team of Bangladeshi journalists gathered to board one of the many boats decked out in vibrant lights. As the cool evening breeze wafted over the river, the boat slipped away from the dock, and the city's bustling sounds faded into a serene silence punctuated only by the gentle lapping of water against the hull.
Canton Tower: A Beacon of Light
The highlight of the cruise is undoubtedly the passage beside the Canton Tower. This 600-meter-tall architectural marvel is not just a feat of engineering but also a canvas for a dazzling light show. As the boat glided along, the tower emitted radiant light sequences that painted the sky in a kaleidoscope of colors. The reflection of these lights on the water's surface created a mesmerizing double spectacle.
A River Lined with Illuminations
But the Canton Tower isn't the only highlight lighting up the night. The cruise offers panoramic views of Guangzhou’s skyline, lit by the glow from numerous buildings and bridges. Each structure along the riverbank contributes its own unique burst of color, from the traditional reds and golds to the modern neon blues and greens that outline the sleek, contemporary facades of newer constructions.
The Liede Bridge dazzles with its dynamic light show synchronized to music, making it a floating dance of luminescence. This, combined with the shimmering outlines of other bridges like the Jiangwan and Haiyin, forms a continuous visual symphony that reflects Guangzhou's blend of tradition and modernity.
For those keen on photography, the cruise is a treasure trove of opportunities. The play of light and shadow, along with the city's reflection on the calm waters, makes for stunning compositions. Whether it's capturing the sweeping arc of a brightly lit bridge or the Canton Tower's ever-changing colors, each moment is a photographic masterpiece waiting to happen.
How to Protect Your Skin and Hair from Sun Damage
To maintain the health of skin and hair, it is essential to take regular care in every season. The heat waves during summer months cause sweating and dehydration. Understanding how to protect and nourish the skin and hair can help you to minimise damages caused by sun heat. This article will explore effective tips to keep your skin and hair healthy, glowing, and protected during the warmer months.
Skincare Tips for Summer
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Hydration is Key
Drinking plenty of water throughout the day is important to stay hydrated from within. Proper hydration helps maintain skin elasticity and suppleness, preventing it from becoming dry and flaky under the summer sun. It also keeps you safe from heat stroke caused by the scorching summer heat.
Cleansing and Exfoliating
You should cleanse your skin twice daily to remove sweat, dirt, and sunscreen buildup. It is also necessary to exfoliate regularly to unclog pores and remove dead skin cells. It can promote a smoother and more radiant complexion.
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Lightweight and Non-Comedogenic Products
It is highly recommended to opt for lightweight, oil-free moisturisers, serums, and sunscreens that won't clog pores or feel heavy on your skin. Try to look for products labelled "non-comedogenic" to prevent breakouts.
Introduce Antioxidants
It would be beneficial to incorporate antioxidant-rich skincare products into your routine to combat free radical damage caused by UV radiation and environmental pollutants. You should look for ingredients like vitamin C, vitamin E, and green tea extract.
Sun Protection
It is crucial to apply sunscreen with a high SPF (Sun Protection Factor) to all exposed areas of your skin, including your face, neck, arms, and legs. Reapplying sunscreen every two hours is equally important, especially if you are swimming or sweating.
Read more: How to Choose the Right Sunscreen for Your Skin
Customised Skincare
Not every person has same type skin. Customising skincare routine acording to the specific type and condition of skin can help to avoid rashes and other skin related issues.
It is vital to tailor your skincare routine to suit your skin type. If you have oily skin use oil-free water-based products, hydrating products for dry skin, and use gentle, non-irritating products for sensitive skin.
Use Sun Protection Clothes and Acessories
Experts suggest to wear lightweight and breathable clothing during extreme hot weather. It would be wise to choose light-cloured and cotton fabric made clothes to stay safe from heat exhaustion.
Besides choosing summer-freindly outfits, you need to use protective acessories like umbrellas, hats, and sunglasses for added protection.
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Healthy Eating
It is very important to eat a balanced diet rich in fruits, vegetables, and omega-3 fatty acids to nourish your skin from the inside out. You should limit your sugary and processed foods intake, which can contribute to inflammation and breakouts.
PTE Test: Everything You Need to Know
It's nothing new that English is the most widely recognized global language today. Owing to that, proficiency in English is a must if you’re planning to study or work abroad. While IELTS is more common as a standardized English test option, it's not the only choice out there. There are more comprehensive tests like the PTE which are easier to take and provide faster results. Here’s everything you need to know to about the PTE Test.
What is the PTE Test?
PTE or Pearson Test of English is a standardized English proficiency test designed for non-native English speakers. The test assesses the language skills of a person who wants to study or work in an English-speaking country.
The test evaluates four skills: speaking, writing, reading, and listening. PTE is recognized by various universities, colleges, governments, and organizations around the world as proof of English language proficiency. They are reputed for reliable and fast result delivery which is typically available within 5 business days.
Read more: Free Websites for Online IELTS Mock Tests
Types of PTE Test
Unlike IELTS, PTE offers a range of test options. Each of these tests is designed for specific usage targeting different demographics. As part of the PTE itself, there are PTE Academic, PTE Core, and UK Visa tests (SELT). The PTE Core and SELT are designated for work and immigration in Canada and the UK respectively.
PTE Academic
PTE Academic is the most common type of Pearson test. It is designed for non-native speakers seeking higher education and professional opportunities where the medium of instruction is English. There is also PTE Academic Online which can be attempted from home rather than a test center.
The SELT is included as part of the PTE Academic. Several options under SELT include PTE Academic UKVI, PTE Home A1, A2, and B1.
PTE Core
PTE Core is used by Immigration, Refugees and Citizenship Canada (IRCC) as a standard of qualification for the English language. It is designated for work and migration in Canada. Note that if you’re applying for higher education in Canada, you will need the PTE Academic unless stated otherwise.
Read more: Duolingo English Test: Everything You Need to Know
In addition to the PTE Academic, SELT, and PTE Core, there are two more certificate exams held under the Pearson system. These are:
International Certificate
The International Certificate is commonly known as PTE General. It is designed to assess and validate general English language proficiency for day-to-day use. Note that PTE General cannot be used for academic or immigration purposes.
International Certificate Young Learners
The International Certificate Young Learners test is designed for students aged between 6 to 13. It assesses the English language ability of a student in a child-friendly manner. There are four levels to the Young Learners test, Firstwords, Springboard, Quickmarch, and Breakthrough.
Read more: TOEFL Preparation: Best Free Online Resources, Guidelines, and Mock Test Opportunities
Test Format and Structure of PTE Test
The PTE test being a standardized module assesses a user on speaking, reading, writing, and listening. Speaking and writing parts are combined as a single section with reading and listening being separate sections. However, the test format and the test structure differ depending on the type of the test.
PTE Academic
The PTE Academic Speaking and Writing section takes about 54 to 67 minutes to finish. The reading section takes about 29 to 30 minutes and the listening takes about 30 to 43 minutes. The question structure for each of the sections is as follows:
Speaking and Writing
- Personal Introduction- Read Aloud- Repeat Sentence- Describe Image- Re-tell Lecture- Answer Short Question- Summarize Written Text- Essay (20 minutes)- The total number of questions would vary between 28 to 36.
Read more: IELTS vs TOEFL: Which is better for study abroad?
Reading
- Fill in the Blanks (Reading & Writing)- Multiple Choice, Single Answer- Multiple Choice, Multiple Answers- Re-order Paragraphs- Fill in the Blanks (Reading)- The total number of questions would vary between 13 to 18.
Listening
- Summarize Spoken Text- Multiple Choice, Single Answer- Multiple Choice, Multiple Answers- Fill in the Blanks- Highlight Correct Summary- Multiple Choice, Single Answer- Select Missing Word- Highlight Incorrect Words- Write from Dictation- The total number of questions would vary between 12 to 20.
Read more: IELTS Preparation: Best Online Free Resources, Mock Tests, and Guidelines for IELTS Academic and General
LPG Cylinder Safety Precautions: Tips to Follow at Home
Liquefied petroleum gas (LPG) is used for cooking in many urban and rural households in Bangladesh. Gas cylinder safety is paramount in every household. Neglecting safety measures can lead to catastrophic consequences including death and burn injuries. Understanding the importance of proper gas cylinder handling and storage is crucial in preventing accidents. Let’s delve into essential safety measures to prevent LPG cylinder-related accidents.
How to Use LPG Gas Cylinder Safely at Home
Proper Storage of Gas Cylinders
When storing gas cylinders, it is crucial to keep them upright in a well-ventilated space, away from direct sunlight and other sources of heat. This helps prevent the risk of overheating or ignition.
Additionally, one should ensure that the cylinders are securely positioned to avoid any accidental tipping, which could lead to leaks or damage. Proper storage practices are essential for maintaining the integrity and safety of gas cylinders in the home.
Read more: Why Fire Safety Audit is Essential for Commercial Buildings
Purchase from an Authorised Distributor
When purchasing LPG cylinders, it is crucial to buy from authorised distributors to ensure quality and safety.
Before placing an order, it is advisable to verify the agency's authorisation status online. This step helps consumers ensure that they are purchasing genuine and certified cylinders from trusted sources, enhancing safety standards in their homes.
Regular Maintenance Checks
Regular maintenance checks are vital for ensuring the safety of gas cylinders at home. Certified technicians should conduct periodic inspections to identify any leaks or signs of damage.
Prompt detection of issues allows for timely repairs or replacement of faulty cylinders and reduces the risk of accidents. By prioritising regular maintenance, households can minimise the chances of gas leaks or cylinder malfunctions, thus safeguarding the well-being of occupants and property.
Read more: Fire Safety Tips for Parents to Keep Children Safe
Safe Handling Practices
Safe handling practices are paramount when dealing with gas cylinders. It is essential to handle them with care, avoiding rough treatment or dropping that could lead to damage or leaks. When transporting cylinders, use appropriate equipment to ensure stability and minimise the risk of accidents.
Also, avoid dragging cylinders across the floor, as this could cause abrasions or compromise their integrity. By adhering to safe handling practices, individuals can mitigate potential hazards.
Ensuring Adequate Ventilation
Ensuring adequate ventilation is essential, particularly in confined areas where gas cylinders are stored or used. Proper airflow plays a vital role in dispersing any leaked gas, preventing its accumulation, and reducing the risk of ignition.
By maintaining sufficient ventilation, households can enhance safety levels and minimise the likelihood of hazardous situations arising from gas leaks. Prioritising ventilation measures are integral to creating a safer environment when dealing with gas cylinders at home.
Read more: Fire Safety in Apartments: Causes and Prevention
Checking for Leaks
Before using a gas cylinder, it is essential to conduct a leak test to ensure safety. A simple method is to apply a solution of soapy water to the cylinder valve and connections. If bubbles form, it indicates a leak.
In such cases, the cylinder should not be used until the leak is rectified by a qualified technician. Regularly checking for leaks helps prevent potential hazards and ensures the safe use of gas cylinders in households.
Proper Installation of Gas Appliances
Proper installation of gas appliances is crucial for safety. It is recommended to hire certified technicians to install gas appliances, adhering to manufacturer guidelines. Improper installation may result in gas leaks or malfunctions, posing significant risks to occupants.
Certified technicians have the expertise to ensure correct installation, reducing the likelihood of hazards. By prioritising professional installation, households can enhance safety levels in their homes.
Read more: Workplace Fire Safety: 12 Effective Ways to Prevent Fire Hazards
Emergency Procedures
In the event of a gas leak, swift action is essential for safety. Firstly, turn off the cylinder valve to stop the gas flow. Next, open windows and doors to ventilate the area, helping to disperse the gas. It is significant to evacuate the premises immediately and move to a safe location outdoors.
If the situation escalates or there is a risk of fire or explosion, contact emergency services without delay for professional assistance. Prioritising quick and decisive action can prevent potential accidents and protect lives.
Educating Family Members
Ensuring that all family members are well-informed about gas cylinder safety is paramount. Children, in particular, should be educated on the importance of not meddling with gas appliances and being able to identify the signs of a gas leak.
By instilling this knowledge, households can empower everyone to recognise potential hazards and take appropriate action, thereby fostering a safer environment for all occupants. Education plays a crucial role in preventing accidents and promoting responsible behaviour when dealing with gas cylinders at home.
Read more: Car Fire Safety: Common Causes and Immediate Things to Do
Importance of Professional Assistance
Seeking professional assistance for gas-related tasks is crucial to upholding safety standards and regulatory compliance. Certified technicians possess the expertise and training to handle installations, repairs, and maintenance of gas appliances and cylinders.
Entrusting these tasks to professionals minimises the risk of errors or safety hazards, ensuring the well-being of occupants. By adhering to professional standards, households can maintain the integrity of their gas systems and mitigate the potential for accidents or incidents arising from improper handling or maintenance.
Safety Tips for Cooking with Gas
When using gas stoves for cooking, prioritise kitchen ventilation to disperse any gas fumes effectively. Never leave the stove unattended while cooking to prevent potential accidents.
Additionally, avoid wearing loose clothing that could easily catch fire, and ensure that flammable objects are kept at a safe distance from the stove.
Read more: School Fire Hazard Safety: Essential preventive measures to minimise risk
Final Words
In numerous households in Bangladesh, LPG cylinder is used for cooking. Therefore, the safety issue of LPG cylinders is non-negotiable. By following these precautions and guidelines while using gas cylinders, households can minimise the risk of fire hazards and ensure safer cooking environments.
Circadian Rhythm: How to Reset the Biological Master Clock
Have you ever wondered why human beings tend to sleep at night and work during the day? With exceptions aside, that’s how almost everyone functions. Lack of sleep makes us cranky throughout the day. Why does that happen? It's all related to our biological master clock or circadian rhythm.
What is Circadian Rhythm?
The circadian cycle refers to the metabolic changes that occur within a living organism over 24 hours. The term ‘Circadian’ comes from two Latin words Circa meaning around and Diem meaning day.
Circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours. This rhythm is influenced by external cues such as light and temperature along with internal factors including genetics and hormones.
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How Does Circadian Rhythm Work?
Just like a master clock regulates the time zone across the world, there’s also a master clock in the human body that regulates sleep patterns and sense of time. It's situated in the hypothalamus of the brain, specifically in an area called the suprachiasmatic nucleus (SCN).
The SCN receives input from the eyes, particularly light-sensitive cells in the retina, which helps synchronize the internal clock with the external day-night cycle.
The circadian rhythm regulates the sleep-wake cycle by controlling the time alertness of the human body through melatonin production. Additionally, it also plays a significant role in body temperature regulation.
Circadian rhythm disorder is generally caused due to genetic factors, erratic light exposure, medical conditions, age-related changes, psychological stress, etc.
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Symptoms of Circadian Rhythm Disorder
There are several symptoms of circadian rhythm disorder. The common ones include:
Insomnia
The most common symptom of circadian rhythm disorder is difficulty with sleep or insomnia. A patient gradually develops difficulty in either falling asleep or staying asleep. Waking up multiple times at night is also attributed to this disorder.
Increased Daytime Sleep
A decrease in sleep quality results in increased daytime sleepiness. This symptom is directly related to sleep difficulty as waking up multiple times during the night results in drowsiness throughout the day.
Early Wakeup
At a more advanced stage, a person might find it difficult to fall asleep after waking up during the night. Sleep deprivation triggers fatigue which inherently harms other body processes.
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Concentration Difficulty
People with circadian rhythm disorder may find it difficult to concentrate or face memory-related problems. The lack of balanced sleep affects certain cognitive functions of the brain and affects decision-making capabilities.
Mood Swings
Circadian rhythm disorder may trigger severe mood swings. It increases the risk of depression and anxiety leading to BPD at later stages.
Besides, physical symptoms like headaches and gastrointestinal issues may be caused by the disorder.
Read more: Self-care Tips for Parents of Newborns
Types of Circadian Rhythm Disorder
The difference in sleep-wake cycle characteristics resulted in several types of circadian rhythm disorders. The prominent ones are:
Delayed Sleep Phase Disorder
Delayed Sleep Phase Disorder of DSPD is the most common type of this disorder. A person with DSPD has a convoluted biological clock which makes it difficult for them to sleep at conventional bedtimes. As the name suggests, DSPD delays the conventional sleeping time by several hours. The subsequent result is sleepiness continued well into the day.
Advanced Sleep Phase Disorder
ASPD is the opposite of DSPD. In this case, an individual might experience a sleep cycle well in advance compared to the conventional sleeping times.
Irregular Sleep-Wake Rhythm Disorder
Irregular sleep-wake rhythm disorder is usually triggered by insomnia or fragmented sleeping patterns. Waking up multiple times during a sleep cycle may induce an irregular disorder.
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Shift Work Sleep Disorder
Shift work sleep disorder is seen among people with unconventional work hours. For example, a person working night shifts may find it difficult to sleep during the day. The result is sleepiness and drowsiness in the subsequent work shifts at night.
Non-24-Hour Sleep-Wake Disorder
Non-24-hour sleep-wake Disorder is usually noticed among individuals with complete blindness. The lack of light perception makes the brain lose perception of the light-dark cycle in 24 hours. As a result, affected individuals experience a gradual shift in their sleep-wake schedule, leading to periods of insomnia and excessive daytime sleepiness.
Jet Lag Disorder
Jet lag disorder is seen among individuals who travel between several time zones. Unlike the other types, jet lag disorder usually improves once the body gets adjusted to the new timezone. However initial symptoms may include sleeplessness, digestive issues, and reduced cognitive functions.
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How to Reset the Circadian Rhythm
Circadian rhythm can be restored through certain lifestyle changes. In addition, behavioral strategies, and sometimes medical interventions may be needed to improve the condition. Here are some strategies to get started.
Practicing a Consistent Sleep Schedule
One of the best ways to reset the circadian rhythm is to maintain a strong routine. It is recommended to go to bed and wake up at a fixed time every day, even on weekends. This would allow your body to get used to a consistent cycle and adjust accordingly.
Light Exposure
Circadian rhythm is greatly regulated by light and dark. Try and increase your light exposure when you wake up in the morning. Go for a short walk or spend some time on the balcony. The more you’re exposed to natural light in the morning, the more the body adjusts to the wake period.
Read more: How Does Physical Activity and Exercise Affect Testosterone Levels?
Limit Night Time Exposure
Just as the opposite of morning, limit the light exposure at night. It is advised to avoid the use of blue light emitting sources like TV and mobile late at night. This will help in the production of melatonin which will naturally induce sleep.
Create a Relaxing Environment
Avoid stressful work during the night if possible. Create a relaxing environment by listening to slow music, reading a book, taking a shower, or practicing meditation to ease brain functions.
Avoid Day Naps
It can be helpful to avoid naps during the day. If you can’t entirely avoid them, try and limit naps to no more than 30 minutes. Long naps during the day will interfere with nighttime sleep.
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Avoid Stimulating Substances
It is recommended to avoid stimulating substances like coffee, tea, or nicotine before sleep. It might trigger hyperactivity in the brain which will deter the usual sleeping time.
Consult a Healthcare Professional
If the disorder persists, consult a healthcare professional. A trained medical practitioner can provide personalized treatment for the disorder.
Final Words
The circadian rhythm or biological clock ensures a healthy sleep-wake cycle in the human body. When this rhythm goes off balance it may result in several complications in physical and emotional health. Fortunately, it is possible to reset the circadian rhythm without medical intervention unless in extreme cases. Make sure to lead a routined and disciplined lifestyle including a timely sleep schedule to maintain a healthy rhythm.
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Chhayanaut's grand Pahela Baishakh celebration: A cultural extravaganza marks Bangla New Year at Ramna Batamul
Amid the Eid festivity, Sunday morning marked the annual Pahela Baishakh cultural celebration held at Ramna Park in the capital by Chhayanaut, the country’s distinguished cultural institution, widely revered for celebrating the beginning of the Bengali New Year with its flagship festivity on April 14.
Began at 6:15 am beneath the banyan tree at Ramna (Ramna Batamul) with a mesmerising flute performance of the "Raag Aheer Bhairav" tune by Mortuza Kabir Murad, the cultural festivity was followed by the performances of the country’s distinguished artists, captivating audiences with songs, recitations, and other performances.
Pahela Baishakh marked by Mangal Shobhajatra
The cultural event featured 31 performances, including 11 chorus-songs and 15 solos, with readings and recitals by renowned artists including Satyam Kumar Debnath, Khairul Anam Shakil, Chandana Majumder, Tania Mannan, Ramendu Majumder, Jayanta Chattopadhyay and others, shedding spotlights on the themes of nature, love for humanity, self-purification and patriotism.
Audiences from every part of the capital gathered for the celebration, singing and dancing to welcome the new Bengali calendar year 1431 with good tidings.
In the last part of the program, Chhayanaut’s Executive President Dr Sarwar Ali read out the New Year speech. The event came to its closure with a group rendition of the national anthem.
Bangladesh Television and Bangladesh Betar live telecasted the 2:17 hours event, and Chhayanaut also streamed the festivity live on its YouTube channel and was also streaming the event at https://www.youtube.com/@ChhayanautDigitalPlatform.
Strict security measures were put in place at the venue by the security enforcement unit of the government and the volunteers of the 13th Hussars Open Rover Scout Group, alongside Chhayanaut volunteers.
Pahela Baishakh marked by Mangal Shobhajatra
In celebration of Pahela Baishakh, the Bangla New Year, a vibrant Mangal Shobhajatra procession started from the Faculty of Fine Arts at Dhaka University on Sunday.
The procession, a symbol of unity, cultural pride, and resilience, commenced its journey at 9:18 am on Sunday, captivating onlookers with its mesmerising display of traditional artistry and spirit.
Led by enthusiastic participants, the Mangal Shobhajatra traversed through the bustling streets of Dhaka, weaving its way past iconic landmarks such as Shahbagh, Dhaka Club, and Shishu Park. Adorned in colourful costumes and wielding symbolic artifacts, the procession echoed the rich cultural heritage of Bangladesh while ushering in the new year with joyous fervor.
The Faculty of Fine Arts, known for nurturing creativity and artistic expression, served as the perfect starting point for this spectacle of cultural significance. With its students and faculty at the forefront, the event exemplified the institution's commitment to promoting and preserving Bangladesh's diverse cultural tapestry.
5 Sweet and Savoury Recipes for This Eid-ul-Fitr
Eid-ul-Fitr marks the end of Ramadan, a month-long fasting and spiritual practice for Muslims. It is a time for celebration, gratitude, and togetherness, often accompanied by elaborate meals and delectable treats. Let's delve into some delightful recipes that will elevate your Eid-ul-Fitr festivities.
Mouth-watering Recipes for Eid-ul-Fitr
Basbousa Sweet (Semolina Cake)
Ingredients
For the cake: 1 ⅔ cup semolina, ½ cup ghee, 1 tablespoon honey, ½ cup sugar, ½ cup plain yoghurt, ½ tablespoon baking powder, ½ cup unsweetened coconut flakes (finely shredded), and 0.5 tablespoons tahini (1 tablespoon ghee to brush the bottom)
For the syrup: 1 cup sugar, 1 cup water, 1 teaspoon lemon juice, 2 tablespoons honey, ½ teaspoon vanilla extract, and nuts for garnishing.
Read more: Famous Traditional Sweets and Desserts in Bangladesh
Instructions
First, preheat the oven to 350 F. Take a deep bowl. Now mix semolina, baking powder, sugar, and coconut. In a separate container, melt ghee and dissolve honey into it. Combine the ghee mixture with the dry ingredients, stirring until well mixed.
Next, add yoghurt to the mixture and combine thoroughly. Brush a 12-inch round baking sheet with tahini and spread the basbousa mixture evenly onto it. Decorate the top with nuts. Bake in the middle of the oven until the edges start to brown, approximately 10 minutes.
Then, move the basbousa to a higher shelf and continue baking until golden brown, around 15 to 20 minutes. Meanwhile, prepare the syrup by combining the ingredients of syrup in a saucepan and bringing it to a boil, then simmer for 10 minutes.
Once the basbousa is done, remove it from the oven. Then pour the warm syrup over it, and cover it with foil immediately. Return the basbousa to the turned-off oven for 5-10 minutes. Finally, remove from the oven, cut into pieces, and enjoy.
Read more: 8 Delectable Kabab Recipes for Bangladeshi Kitchen
Mutton Rogan Josh
Ingredients
500 gram lamb, 2 teaspoons lemon juice, salt to taste, and 2 teaspoons garam masala powder.
For tempering: 5 tablespoons ghee / clarified butter, 2 bay leaves, 3 centimetres cinnamon, 2 black cardamom (crushed), 4 green cardamom (crushed), and ½ teaspoon asafoetida.
For Masala Paste: 1 cup plain yoghurt, 3 tablespoons Kashmiri chilli powder, 1 teaspoon green cardamom powder, ½ teaspoon black cardamom powder, 1 tablespoon fennel seed powder,1 tablespoon dry ginger powder, and 1 teaspoon black pepper powder.
Read more: 5 Delicious Less Spicy Mutton Recipes
Instructions
First, in a bowl, marinate the mutton with salt and lemon juice, allowing it to sit overnight or for at least 2 hours. Alternatively, you can cook it immediately. In another bowl, whisk the curd until smooth. Then, add the ingredients for the paste, mixing thoroughly. Set aside.
Then, heat ghee in a pot and sauté the tempering ingredients for a minute. Add the mutton in batches. Continue browning each batch for 2 to 3 minutes. Remove the browned mutton to a plate as you go. Once all the mutton is browned, add it back to the pot.
Next, pour the curd mixture over the meat and cook for 10 minutes until browned. After that, add water, adjust salt, and bring to a boil. Cover and simmer for 2 hours until the meat is tender and falls off the bone. Serve with rice or roti.
Read more: 5 Delicious Less Spicy Mutton Recipes
Jhura Beef (Shredded Beef)
Ingredients
For Cooking Beef: 2 pounds boneless beef, 1 tablespoon ginger paste, 1 tablespoon garlic paste, 1 teaspoon salt, 1/2 teaspoon turmeric, 1/2 teaspoon coriander powder, 1/2 teaspoon cumin powder, 1/2 teaspoon red chilli powder, 1/2 teaspoon garam masala, 1 bay leaf, 3 cardamom pods, 1-inch cinnamon stick, 8 whole black peppers, 1 dry red chilli, and 1/2 cup cooking oil.
For frying beef: 1/4 cup oil, 3 cups cubed onions, 4 green chillies (slit), 1/4 cup chopped cilantro, 1 teaspoon freshly ground cumin powder, and 1 teaspoon ghee.
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Instructions
First, to cook the beef, combine all the ingredients listed for cooking beef. You can use a pressure cooker to cook the meat for 30 minutes. After that, the beef should be tender. If not, cook until the meat is tender.
Once cooked, shred the beef using two forks directly in the pot. Then, cook the meat uncovered until the liquid is absorbed.
To fry the beef, first heat oil in a large frying pan and sauté onions until golden. Next, add the shredded beef, green chillies, cilantro, cumin powder, and ghee. Stir-fry for 5-7 minutes. Your jhura beef is ready to savour.
Read more: Delicious Bhorta Recipes for This Pahela Baishakh
Butter Chicken (Murgh Makhani)
Ingredients
For the marinade: 1/2 cup plain yoghurt, 1 tablespoon lemon juice, 1 teaspoon turmeric powder, 2 teaspoon garam masala, 1/2 teaspoon chilli powder, 1 teaspoon ground cumin, 1 tablespoon ginger (freshly grated), 2 cloves garlic (crushed), and 750-gram chicken thigh fillets (cut into bite-size pieces)
For curry: 2 tablespoons ghee or butter or 1 tablespoon vegetable oil, 1 cup tomato puree, 1 cup heavy cream, 1 tablespoon sugar, and 1 1/4 teaspoon salt.
Read more: 5 Exciting Peri Peri Chicken Recipes
Instructions
First, combine the marinade ingredients with the chicken in a bowl. Ensure the chicken is well coated. Cover and refrigerate for at least 3 hours, or overnight for best results. For an extra smooth sauce, you can blend the marinade ingredients (excluding the chicken) in a food processor until smooth, although this step is not mandatory.
Next, to cook the chicken, heat the ghee in a large fry pan over high heat. Remove the chicken from the marinade, leaving any excess marinade on the chicken. Place the chicken in the frying pan and cook for approximately 3 minutes, until it becomes white.
Then, for the sauce, add the tomato puree, cream, sugar, salt, and any remaining marinade left in the bowl to the frying pan. Lower the heat and let it simmer for 20 minutes. Taste and adjust seasoning if necessary. Finally, garnish the dish with coriander leaves, and serve with basmati rice.
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Fruit Custard
Ingredients
2.5 cups milk, 5 tablespoons sugar, 3 tablespoons custard powder, 3 tablespoons milk warm or at room temperature, 1.5 to 2 cups chopped mixed fruits (apples, mangoes, sapota, banana, pears, strawberries, pomegranate).
Read more: Delicious Homemade Dessert Ideas for Eid and Other Celebrations
Instructions
First, take a thick-bottomed pan or saucepan, and heat milk on the stove until it reaches a gentle simmer. Meanwhile, in a small bowl, take 3 tablespoons of warm milk from the saucepan and mix with 3 tablespoons of custard powder to form a smooth paste.
Once the milk is heated, add sugar and stir until dissolved. Reduce the heat to low and gradually add the custard paste to the milk, stirring continuously to prevent lumps from forming. Cook the custard on low heat for about 5 to 6 minutes, stirring frequently, until it thickens.
Then, allow the custard to cool at room temperature. As it cools, it will continue to thicken. Once cooled, chop seasonal fruits such as apples, papaya, banana, strawberries, and pomegranates, and add them to the custard. Mix well to combine.
Now, serve the fruit custard garnished with additional fruits or pomegranate arils, or add chopped nuts or dry fruits for extra flavour and texture.
Read more: Homemade Ice Cream Recipes Using Seasonal Fruits for This Summer
Final Words
Eid-ul-Fitr is a time for celebration, gratitude, and sharing delicious food with family and friends. These five sweet and savoury recipes can make your Eid feast delicious and memorable for people of all ages. From traditional Middle Eastern sweets to aromatic curries, there is something for everyone to enjoy. Prepare these dishes with love and care, and savour the joy of Eid-ul-Fitr with your loved ones.
Read more: 5 Nontraditional Biryani Recipes
Alponay Boishakh 1431 returns, eyeing world record
The country’s largest Alpona festival, titled "Alponay Boishakh 1431," is all set to bring the essence of Bengali culture to life with vibrant strokes of colour and artistry, as the organisers announced on Monday that the artists are ready to infuse the streets with hues of the rich traditions of Bengal.
Asiatic Experiential Marketing Limited, Banglalink Digital Communications Limited, and Berger Paints Bangladesh Limited will implement this collaborative initiative, marking the Pahela Baishakh festivity to welcome the forthcoming 1431 Bengali year.
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A press conference was held in A S Mahmud Seminar Hall, Daily Star Centre, on Monday, April 8, joined by Asiatic 3Sixty’s Group Managing Director Iresh Zaker; Chief Executive Officer of Asiatic EXP Mohammad Sayeem; renowned international artist Mohammad Moniruzzaman; artist Sheikh Maniruzzaman Liton; Banglalink Digital Communications Limited’s Chief Corporate and Regulatory Affairs Officer Taimur Rahman and Chief Legal Officer Jahrat Adib Chowdhury; Berger Paints Bangladesh Limited’s Chief Operating Officer and Director Md Mohsin Habib Chowdhury, and its Chief Marketing Officer, Tanzeen Ferdous Alam.
Asiatic Experiential Marketing Limited hosted the annual Alponay Boishakh from 2012 to 2019, organising a cherished Alpona drawing celebration at Manik Mia Avenue in the capital and different locations nationwide to welcome the Bangla New Year.
Art camp for special children held on Pohela Boishakh
After a break due to the COVID-19 pandemic, the eighth edition of this grand celebration is back as Alponay Boishakh 1431, the organisers announced at the press conference.
This year’s celebration is all set to spread the vibrant spirit of Boishakh across the country, with traditional Alpona to be drawn across three cities: Manik Mia Avenue, Dhaka; Shib Bari More, Khulna; and Mithamoin, Kishoreganj.
The festivities will commence in Mithamoin, Kishoreganj, on April 12, 2024. The Alpona will start simultaneously at Shib Bari More in Khulna and Manik Mia Avenue in Dhaka the following day (April 13).
This year, Alponay Boishakh 1431 is all set to make history with the attempt to set a world record with the world’s longest alpona, stretching a remarkable 14 kilometres from Mithamoin Zero Point to Austagram Zero Point, Kishoreganj, the organisers stated.
The festivity in Dhaka will be graced by the Speaker of the National Parliament, Dr Shirin Sharmin Chaudhury, as the chief guest. Asaduzzaman Noor MP, Chairman, Asiatic 3Sixty; Sara Zaker, Co-Chairperson, Asiatic 3Sixty; Iresh Zaker, Group Managing Director, Asiatic 3Sixty; Rupali Chowdhury, Managing Director, Berger Paints Bangladesh Limited; Taimur Rahman, Chief Corporate and Regulatory Affairs Officer, Banglalink Digital Communications Limited; and artist Moniruzzaman will also be present at the site, along with other distinguished guests.
Besides, high officials of Asiatic 3Sixty, Asiatic EXP, Berger Paints Bangladesh Limited, and Banglalink Digital Communications Limited will attend the events in Mithamoin and Khulna.
From tradition to adventure: Creative ideas to make the most of Eid vacation with your loved ones
Eid-Ul-Fitr stands as a beacon of joy, marking the end of Ramadan with its festive spirit and the promise of cherished moments spent with family. As schools close and work pressures ease, families find themselves with a precious opportunity to reconnect, create, and celebrate together. This period of togetherness is not just about observing traditions, it's about making new memories that will be treasured for years to come. Below are ways to infuse creativity and joy into your family's Eid celebration, ensuring every moment is filled with warmth and delight.
A guide to meaningful family bonding and fun during Eid-ul-Fitr
Bonding over Eid delicacies:
Inviting the whole family into the kitchen to prepare Eid specialties is a recipe for bonding. The act of cooking together, assigning tasks that suit each age group, and later savoring the dishes you've created side by side, turns meal preparation into a celebration of collective achievement and familial love.
Festive home makeover with children:
Decorating your home for Eid with the help of your children not only beautifies your space but also kindles the creative spirit in your little ones. Encourage them to craft Eid-themed decorations, such as paper lanterns and homemade cards, transforming your home into a vibrant celebration of the festival's joy.
Read more: Eid Shopping: Popular Bangladeshi Clothing Brands for Families
Culinary adventures at children-friendly restaurants:
Eid is the perfect excuse to take a break from kitchen duties and indulge in the pleasure of dining out. Select restaurants that not only offer a diverse menu to cater to all tastes but also provide an engaging environment for children, such as play areas or interactive meal activities. This combination ensures a stress-free dining experience where the focus is on enjoying each other's company and making mealtime memorable.
The beauty of henna:
Gathering together for henna application is more than just a beauty ritual; it's a shared cultural experience that strengthens bonds. This tradition, rich in artistry and significance, becomes a cherished moment of connection and celebration among family members.
Handcrafted Eid cards and gifts:
Nurturing your children's creativity through the creation of handmade Eid cards and gifts for loved ones not only keeps them engaged but also teaches the value of thoughtful giving. This activity allows them to express their feelings through art, making the holiday more personal and meaningful.
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The excitement of Eidi:
The giving and receiving of Eidi encapsulate the essence of Eid's joy for children, offering a tangible connection to the festivities. This tradition not only brings smiles to their faces but also instills in them the values of generosity and gratitude.
Picnicking under the open sky:
Planning a family picnic combines the beauty of nature with the joy of togetherness. Selecting a picturesque spot where the kids can play and explore while the adults relax and chat is a simple yet profound way to celebrate Eid, surrounded by the beauty of the world.
Rediscovering the joy of reading together:
Introducing children to the magic of stories is a gift that keeps on giving. Whether it's through the vibrant pages of picture books for the little ones or the compelling chapters of novels for the older kids, reading together opens up new worlds of imagination. A family trip to the library can become a treasure hunt, seeking out titles that will become the next bedtime favorites or spark lively discussions around the dinner table.
Read more: Some Popular Bookstore and Reading Cafes in Dhaka