Bay leaf
Here’s why you should include tej patta or bay leaf in your diet
Dhaka, Aug 21 (UNB) - Known for its aromatic flavour, tej patta or bay leaf is widely used as a culinary spice in Indian dishes. The herb, which is indigenous to the Mediterranean region, is full of essential nutrients and minerals like vitamins A and C as well as folic acid and also boasts of a variety of health benefits, reports The Indian Expess.