Food
Easy Chicken, Beef and Mutton Nihari Recipes Everyone Will Love
Nihari or Paya Soup is one of the best-admired soups in Bangladesh, Pakistan, and India. This dish can be prepared from chicken, cow, or goat legs. The taste of Nihari is divine, healthy, nutritious, and yummy. The meat, marrow, and fat from the legs melt in your mouth and you can enjoy it for breakfast, lunch, and dinner with paratha or roti. Check here for mouth-watering chicken, beef, and mutton Paya soup or Nihari recipes to enjoy any time.
Food value of Nihari or Paya Soup
Nihari or Paya soup is rich in Protein, fat, carbs, calcium, phosphorous, Vitamin A, Folate (vitamin B9), etc.Paya soup or Nihari is extremely beneficial for gut health as it has Proline, glutamine, and arginine amino acids. It boosts immunity in humans and animals.
Moreover, Nihari or Paya soup is known as bone broth which promotes and maintains a good mood, uplifts energy levels, and helps to create a healthy sleep cycle. Besides, Paya soup helps to relieve joint pain, promotes healthy skin & weight loss, and helps in detoxification.
Read More: Mouth-watering Chotpoti, Fuchka, Tamarind Chatney Recipes for Home Kitchens
Simple Nihari Recipes with Chicken, Beef, or Mutton
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Chicken Paya Recipe
Ingredients
Chicken legs: 6-8 pcs, ginger garlic paste: 2 tbsp, onions: 250 gms (chopped), water for boiling: 6-7 cups, coriander powder: 1 tsp, red chili powder: 3-4 tsp, turmeric powder: 1/2 tsp, salt (as required), brown onions: 1/2 cup (crushed), Garam masala powder: 1/2 tsp, oil: 1/2 cup
Mouth-watering Chotpoti, Fuchka, Tamarind Chatney Recipes for Home Kitchens
Chotpoti and Fuchka are among the most popular street foods in Bangladesh. Fuchka is also known as Gol Gappey, Golgappa, or Pani Puri in the neighbouring countries. Chotpoti, Fuchka, and Tamarind Chaney are usually served together to get the ultimate taste. However, street foods are not healthy. But how can you resist such yummy and spicy dishes? Don’t worry! You can try these street food items in your own kitchen. We are here with easy recipes of chotpoty, fuchka, and Tamarind Chutney.
Food value of Fuchka, Chotpoti, and Tamarind Chatney
Golgappa, Pani Puri, or fuchka’s main ingredient is flour. This food is rich in calories, fat, and carbs.
The main ingredients of Chatpoti or Chotpoti are potatoes, chickpeas, and onions, grated boiled eggs. In chotpoti you will get protein carbohydrates, fiber, fat, Protein, sodium, potassium, vitamin A, vitamin, calcium, and iron.
Read More: 5 Spicy Burrito Recipes for Bangladeshi Kitchen
Tamarind locally known as Tetul is rich in fiber, calories, as well as nutrients like magnesium, potassium, iron, calcium, phosphorus, copper, and Vitamins (B1, B2, B3). It can help in managing high blood pressure. This fruit can also help in lowering blood cholesterol in the human body. Tamarind Chutney made with fresh pulps of Tamarind delivers the benefits of Tamarind.
Delicious Easy recipes of Fuchka, Chotpoti, and Tetuler Chatny
Fuchka Recipe
Ingredients:
Puri
1 cup semolina, ¼ cup flour, and 1/3 cup water.
Read More: 5 Healthy Rajma, Kidney Bean Recipes for This Winter
5 Spicy Burrito Recipes for Bangladeshi Kitchen
The tradition of the burrito started as early as 10,000 B.C. However, the actual burrito may be invented in the early 20th century. At that time it was a common practice among the Mesoamericans to wrap foods using corn tortillas. Over the years, Burritos gained popularity in Mexico and Asia. Nowadays, Burrito has become a popular treat in the restaurants and street food shops of Bangladesh, especially in Dhaka city. You can try this yummy food at home too. Let’s find out 5 easy-made burrito recipes for Bangladeshi kitchens.
Food value of Burrito Wrap
1 burrito wrap will give you 28.6g total carbs, 23.9g net carbs, 19.6g fat, 20.5g protein, and 375 calories, water 187.4g of, tryptophan 0.4g of, threonine 1.1g of, isoleucine 1.5g, leucine 2.6g.
The nutritious value of the Burrito can be further increased by adding meat, beef, lamb, chicken, vegetables, and rice.
Read More: Top 10 Most Expensive Coffees in the World
5 Mouth-watering Burrito Recipes to Try at Home
Chicken Burrito Rolls Recipe
Ingredients
1 teaspoon cumin seeds, 1 teaspoon sugar, 3 onion, 1/2 cup cheddar cheese, salt (as required), 3 tablespoon spaghetti sauce, 500 gm minced chicken, 4 tortillas, black pepper (as required), 2 cloves garlic
Directions
First, chop onions, tomatoes, and garlic and grate the cheese. Now, heat oil in a pan on medium flame. Then add chopped onion and garlic. Fry them for 2-3 minutes. Add minced chicken to the pan and fry as long as the chicken becomes golden brown.
Read More: 5 Healthy Rajma, Kidney Bean Recipes for This Winter
Add salt, cumin, black pepper powder, and sugar into the pan and mix everything together. After one minute, add sauce, and tomatoes and low the heat. Remove from the stove when the chicken is done.
Now, take tortillas and put the cheese and chicken mixture in the middle of the tortillas, and roll them like a spring roll. Fry each tortilla as long as the cheese melts. Slice the tortilla and serve.
Lamb Burritos Recipe
Ingredients
2 (about 500g) corncobs (husks and silk removed), 8 corn tortillas, 500g minced lamb, 2 tsp sweet paprika, Olive oil spray, 1 small red capsicum (deseeded, finely chopped), 1/2 red onion (finely chopped), 2 green chilies, 2 tbsp fresh coriander, 8 butter lettuce leaves, and natural yogurt (to serve).
Read More: 5 Delightful Lasagna Recipes to Add to Your Repertoire
Directions
First, put the corn in a steamer basket over a pan of simmering water. Cook for 4 minutes and keep aside to cool. Cut down the length of the corn using a knife, close to the core, and make sure you remove the kernels.
Now fry both sides of the tortillas for 40 seconds. Then cover the tortillas with foil to keep them warm.
Take a pan and put in the olive oil. Add the lamb with paprika and cook for 5 minutes. Then add capsicum, onion, and green chilies, and cook for another 2-3 minutes. Finally. Add the corn and coriander leaves, cook for 2 minutes and remove from the heat.
Read More: 4 Easy Vaapa Pitha Recipes for Urban Kitchens
Top 10 Most Expensive Coffees in the World
Coffee, the beloved morning pick-me-up for many, has a rich history and diverse global cultivation. The origins of coffee can be traced back to the ancient kingdom of Ethiopia, where a goat herder named Kaldi discovered the energizing properties of the coffee plant. From Ethiopia, coffee spread to the Middle East and then to Europe, eventually becoming a global commodity and one of the most widely consumed beverages in the world. Each region has its own unique growing conditions and methods, resulting in a diverse range of flavors and qualities among the different types of coffee.
Different people like different types and flavours of coffees. Some like smooth and mild brews, while some like bold and complex cups. But did you know that some types of coffee can cost more than others? Read on to learn about the top 10 priciest coffee beans in the world.
10 Highest-Priced Coffee Beans in the World
Black Ivory Coffee: $1500/pound
Black Ivory coffee is made from Thai Arabica beans that have been eaten by elephants and other animals, passing through their digestive tracts before being collected. The enzymes in the animal’s stomachs break down the coffee’s protein, resulting in a unique and smooth taste.
Read More: Green Coffee: Health Benefits, Side Effects, Recipes
This coffee is only produced in small batches and is extremely rare, making it one of the most expensive coffees in the world. With an expected allocation of 215 kg (474 LBS) for 2022, it is primarily sold to exclusive five-star hotels, making it the world’s rarest coffee. Usually, it costs around $1,500/pound or Tk. 1,55,945/ pound.
Ospina Coffee: $1400/pound
It is a premium Colombian coffee grown in the volcanic highland of the Andean region of Colombia. It is known for its smooth, well-balanced flavor and medium body, making it a popular choice among coffee enthusiasts. The coffee beans are grown in the ideal climate and altitude, which contributes to their consistent quality.
The coffee is produced using traditional Colombian coffee-making methods, which include hand-picking the ripe coffee cherries and carefully processing the beans.
Read More: 7 Yummy Coffee Recipes to Try at Home without Coffee Maker
Its price can vary depending on the region, but its typically common varieties may cost around $120 or Tk. 12,475 per pound, making it a relatively high-end coffee compared to other Colombian coffees. The most expensive variety cost around $1,400/pound or Tk. 1,45,549 per pound.
Kopi Luwak: $600/pound
Kopi Luwak, also known as civet coffee, is made from beans that have been eaten and excreted by the Asian palm civet. Civet is a type of cat in Southeast Asia. The civet’s digestive enzymes ferment the beans, resulting in a unique flavor profile.
This process is what makes Kopi Luwak one of the most expensive coffees in the world, with prices ranging from $160 (Tk. 16,634) to $600 (Tk. 62,378) per pound. It is considered a delicacy and is often marketed as a rare and exclusive product.
Read More: Coffeemaker buying guide with prices in Bangladesh
5 Healthy Rajma, Kidney Bean Recipes for This Winter
Though Rajma is a very popular dish in North Indian cuisine, it is native to Central Mexico and Guatemala. The Spaniards and the Portuguese carried rajma or kidney beans to Europe. In ancient days, sailors used these dry seeds as the most valuable source of protein. Thus, rajma was brought to Africa and Asia. Rajma is called kidney bean mainly because of its shape and also because that Native Americans used the bean to treat a variety of kidney and bladder complaints. Let’s check out 5 healthy, nutritious, and easy-made rajma, or kidney bean recipes.
Food value of the Rajma, or Kidney Bean
Rajma, kidney beans are amazingly nutritious and healthy. Kidney beans mainly consist of carbs and fiber. They are also enriched with protein. From 100 grams of cooked beans, you will get 127 calories, 67% water, 8.7g of protein, 22.8g of carbs, 0.3g of sugar, 6.4g of fiber, 0.5g of fat, and 30.17g of omega.
Health Benefits of Kidney Bean or Rajma
-Kidney beans help to regulate Blood Sugar. Rajma helps to stabilize blood glucose levels as it is an excellent source of soluble fiber.
-Maintain heart health
-Prevents Cancer.
-Assists to lose weight
-Helps to strengthen bones.
- The paste of kidney beans is used as ointments for rheumatism, sciatica, eczema, and common skin infections.
Read More: 5 Delightful Lasagna Recipes to Add to Your Repertoire
5 Nutritious Recipes of Rajma or Kidney Bean
Rajma Curry Recipe
Ingredients
1 tbsp vegetable oil, 1 onion (finely chopped), 2 garlic cloves (finely chopped), 1 piece ginger (thumb-sized) peeled and finely chopped, 1 small pack coriander, 1 tsp ground cumin, 1 tsp ground paprika, 2 tsp garam masala, 400g can chopped tomatoes, 400g can kidney beans (in water, cooked), and basmati rice (to serve).
14 Top Rice Varieties in Bangladesh
The production of cereal crops in Bangladesh has increased, especially the production of rice. Paddy production was 109 lakh metric tons in 1971, which increased to 564.15 lakh metric tons in 2021 (as per the UN report). Currently, Bangladesh is third in the world in rice production. A total of 8500 varieties of rice are preserved in germplasm in Bangladesh.
Bangladesh Rice Research Institute (BRRI) invented 107 varieties of rice, Bangladesh Atomic Agriculture Research Institute released 25 varieties of rice, and Bangladesh Agricultural University released three varieties of rice. Apart from this, some universities and research institutes in Bangladesh have developed several new varieties of rice.
However, there is some traditional naturally grown rice in Bangladesh. This article will cover the popular and currently available rice in Bangladesh.
Read More: 15 Top Rice Varieties in the World
14 Most Popular Rice Varieties in Bangladesh
Rice has long been considered a symbol of the national prosperity of this country. Food security in Bangladesh basically refers to the safety of paddy or rice. And the following rice has satisfactory production in Bangladesh.
Aman Rice
Among the rice varieties of Bangladesh, Amon ranks at the top regardless of region and production volume. It is also known as winter rice, as this paddy is planted from December to January.
Most of the Aman rice grown in the lowlands of Bangladesh is of the floating variety, locally known as Jali Dhan or Agrahayani Dhan. All are highly photoperiod-sensitive. It is cultivated almost everywhere in Bangladesh. There are about 2,000 cultivars in Bangladesh and more than 6,000 across Asia.
Balam Rice
Greater Barisal was once famous for its traditional thin Balam rice. Since ancient times, Balam rice has been cultivated in the southern region in the fertile in the Ropa Aman season. However, this rice is almost extinct now.
Read More: Govt to import 100,000 MT of rice from India and Singapore
At present, instead of Balam rice, the farmers are cultivating another rice called Shahi Balam of BR-16 variety on a small land. Recently Aman Balam has been available in different shops, which is similar to Balam.
BRRI Rice
The high-yielding and hybrid l rice developed by the Bangladesh Rice Research Institute (BRRI) is called BRRI rice. Initially, they were called BR rice. Now BRRI has hundreds of rice categories, and a few of them are popular. For example, in Amon season, BRRI Dhan 87, which is known as Ropa Amon, has huge popularity.
From this paddy, white long and thin-grain rice is obtained. In addition, the drought-tolerant Aman (BRRI 71), whose rice is long and thick, white in color; The high-yielding Ropa Amon (BRRI 75), whose rice is medium coarse and white in color, and the tidal salt tolerant Ropa Amon (BRRI 76) are also popular. These rice are grown in almost all parts of Bangladesh.
Chinigura Rice
BR 34 variety of rice has been developed by BRRI. The rice obtained from this paddy is called Chinigura Rice, which is the commercial name of this rice. It is grown in the northern part of Bangladesh, such as Naogaon.
Read More: Rice, wheat import: Bangladesh Bank asks banks to keep minimum LC margin
However, the quality of the invented rice is very similar to that of the original traditional Chinigura rice. Chinigura is quite small in size and used in biryani and sometimes in dessert items.
Digha Rice
Mainly grown in Harirampur and Manikganj, Digha Dhan is water friendly, meaning that it does not get damaged by waterlogging or excessive rain. It has wide varieties, but Boga Digha and Hijal Dhiga as popular in the flood-prone areas of Bangladesh. Boga Digha rice grows with rain water and flood water. There is no other cost to cultivate Boga Digha rice except the cost of rice seed and land cultivation.
Hori Rice
Gives more yield - such a new variety of rice was discovered by Haripad Kapali, a farmer of Jhenaidah Sadar Upazila. Which later came to be known as 'Hari Dhan,' and its cultivation started in different parts of the country. The yield is 800-880 KG per bigha, and the bunch of the paddy is strong and sturdy. However, this rice is thick but tasty.
Read More: Give plastic, get rice and other food items: Bidyanondo’s initiative for a waste-free St Martin’s Island
Kalijira Rice
Kalijira rice is one of the best quality rice produced in Bangladesh. This black-colored rice is very tasty, and it is called small Basmati rice. The method of cooking it is almost the same as basmati rice.
This rice is not sticky. Kalijira rice is a geographically indicated product of Bangladesh. This rice is also used in cooking polao, and it is very fragrant. Kalijira is grown in Sherpur, and sometimes it is also sold as Chinigura.
Tulsi Mala Rice
Tulshimala is a photosensitive Amon variety of aromatic rice. The rice is fluffy and tasty, great for polao, biryani, khichuri, rice, cake, fried rice, and other dishes. The reputation and prosperity of Sherpur's Tulshimala rice date back hundreds of years.
Recently Sherpur district branded it as fragrant rice Tulshimala. Although different types of aromatic rice are produced in different districts of the country, Sherpur's Tulshimala rice is different in quality and aroma.
Read More: Food Minister for increasing zinc-enriched paddy cultivation
Katari Bhog Rice
Katari Bhog is a fragrant rice of Bangladesh. It is mainly found in the Dinajpur area. Katari Bhog of Dinajpur is a geographically indicated product of Bangladesh. This rice looks slim and tall. Its tip is slightly pointed and curved like a knife.
This kind of rice is not grown in all areas of Bangladesh. Even in Dinajpur, only Fasilahat, Chhota Baul, Bara Baul, Karimulapur, Khanpur, Chirirbandar Upazila of Dinajpur Sadar Upazila, Kaugaon, Bishtapur, Talpukur Mukundpur, Durgadanga, Viyail, Paschim Baul and Kaharol upazilas cultivate this rice.
Bina Rice
It is a high-yielding, light insensitive, and short duration (138-148 days) Boro rice variety with premium quality, which looks extra tall and slim. The leaves of this variety are erect, narrow, and medium, dark green in color.
Even after the paddy matures, the leaves remain dark green and straight. This type of paddy tree is tall but strong and does not fall. It is grown in highland areas such as in the northern parts of Bangladesh.
Read More: Govt to procure 3 lakh mts Aman paddy at Tk 28 per kg: Food Minister
Miniket Rice
Although there is no rice cultivated in the country called miniket, the Bangladeshi market is flourished with miniket. It is mainly a marketing name. Usually, BRRI 28 and BRRI 29 are marketed mostly under the Miniket name. In the northern part of the country, most of the rice called Miniket is produced from a type of rice called Jirashail.
Besides, this rice is also being produced from rice called BRRI Dhan52, Suballata, and Jira. According to some people, two parboiled rice of any type of thin/narrow paddy is converted into miniket rice.
Najir Shail Rice
The rice we buy in the market, called Najir Shail, is not real Najir Shail rice. The cultivation of this rice is very low, so its rice is not available in the market. But, BRRI 29 rice is further trimmed and polished to give the name 'Nazir Shail.' It is also made from Katari and Jira rice.
Payjam Rice
Payjam rice is generally cultivated more during the Rupa Aman season. This rice is often produced more or less in all districts. Payjam rice looks short and slim in size. It is produced from Aman rice. It has several physical benefits, such as controlling diabetes, being rich in antioxidants, increasing digestion capability, and more.
Read More; Workshop disseminates enormous benefits of zinc paddy
Kaun Rice
Kaun rice was the food of the poor. However, the price of the small grain crop is now beyond the reach of the poor. Kaun is now luxury rice. These grains do not contain sugars like other rice or wheat. Nutritionists recommend Kaun rice as a superfood.
Health-conscious people choose this rice very easily. Kaun rice was used to be cultivated in every village. It is usually cultivated in the northern and southern regions of the country. However, currently, it is cultivated in almost all the districts of North Bengal.
Final Words
Bangladesh is home to a wide variety of rice varieties. Each variety has its own unique characteristics and is used for different purposes. From the aromatic Katari Bhog to the high-yielding BRRI varieties, Bangladesh has a wide range of rice varieties to meet the needs of its people. The country has a long history of rice cultivation and is constantly striving to produce more varieties to meet the needs of its people.
5 Delightful Lasagna Recipes to Add to Your Repertoire
Some say lasagna originated in Italy while others say that lasagna originated in Greece or England. However, most reports indicate that this dish was first found in the Italian city of Naples during the Middle Ages. Today lasagna is a popular dish in Asia, even in Bangladesh. This Italian food can be easily prepared in home kitchens. Let's find out 5 delectable Lasagna recipes for lunch or dinner.
Food Value of Lasagna
Per 250 g serving of lasagna, you will get 325 calories. This serving has 13 g of fat, 16 g of protein, and 35 g of carbohydrate. The remaining part is 11 g of sugar and 4.3 g of dietary fiber. Besides, you will get complex carbohydrates from this serving. Moreover, 5.3 g of saturated fat and 33 mg of cholesterol are available per serving.
5 Delicious Lasagna Recipes to try at Home
Beef Lasagna Recipe
Ingredients
1 pound beef (ground ), 1 small onion, 2 tablespoon oregano, ½ teaspoon salt, ½ teaspoon pepper, 24-ounce marinara sauce,1 cup water, 15 ounce ricotta cheese, 2 eggs, ½ cup Parmesan cheese, 12 lasagna noodles, and 2 cups mozzarella cheese.
Read More: 4 Easy Vaapa Pitha Recipes for Urban Kitchens
Directions
First, prepare the oven to 375 F degrees. Take a pan and cook the meat as long as the meat becomes pink and then add chopped onion, 1 tbsp of the oregano, salt, and pepper, and cook until the onion becomes soft and glassy. Now add the sauce and the cup of water. Let the mixture boil and after boiling remove it from the stove.
Now mix well the ricotta cheese, 1 tbsp oregano, eggs, Parmesan cheese, salt, and pepper in a bowl.
Take a baking dish of about 9×13 inches and assemble your lasagna. Put some of the sauce at the bottom, then lay 3 lasagna noodles, add the ricotta mixture and about 1/2 cup of the mozzarella cheese.
After that add the remaining 3 lasagna noodles, meat mixture, ricotta mixture, and mozzarella. Do the same process as long as you have 4 layers of noodles, and finish layering with ricotta cheese and mozzarella cheese. Bake for about an hour. Garnish and serve.
Read More: 15 Top Rice Varieties in the World.
Chicken Lasagna Recipe
Ingredients
9 lasagna noodles, ½ cup butter, 1 onion, 1 clove garlic, ½ cup flour, 2 cups chicken broth, 1 ½ cups milk, 1 teaspoon salt, 4 cups mozzarella cheese, 1 cup Parmesan cheese, 1 teaspoon dried basil, 1 teaspoon dried oregano, ½ teaspoon black pepper, 2 cups ricotta cheese, 2 cups cooked chicken meat, 2 packages chopped spinach, 1 tablespoon chopped fresh parsley.
4 Easy Vaapa Pitha Recipes for Urban Kitchens
Vaapa pitha or Bhapa pitha is a type of steamed rice cake and its main ingredients are rice flour, coconut, and ghur/sugar. It originated in the eastern part of the Indian subcontinent including Bangladesh, East India, and Northeast India. Bhapa pitha is one of the most traditional winter dishes in Bangladesh. Check here the 4 best vaapa pitha recipes to try in your kitchen.
Food value of the Vaapa Pitha
From 1 Vaapa Pitha you will get nearly 15.20 g of carbohydrates which are the main source of energy and nutrients in your body. Besides, carbohydrates help to support your central nervous system, and the functions of the kidney, brain, and heart muscles.
Most importantly, it assists you to avoids constipation and help control blood cholesterol level. Moreover, you get 12 g dietary Fiber, 0.2 g sugars, 0.5 g fat, 5.7 g saturated fat, 0.75 g sodium, and 115 mg potassium. Plus, you get vitamin A, vitamin C, calcium, and iron.
Read More: 5 Yummy Winter Pitha Recipes for Diabetics
Delicious Vaapa Pitha Recipes to try at Home
Vaapa Pitha With Coconut Filling Recipe
Ingredients
2 cups of rice flour, 1/2 coconut (grated), 1 cup of date jaggery, 1 pinch of salt
Directions
First, mix rice powder and sieve well, and add salt. Meanwhile, boil water in a pot and put a steamer on top of that pot. Then, take a small cup and put some rice flowers and a layer of 1 tbsp of grated jaggery, 1 tbsp of grated coconut and then put another layer of rice flour. Do the process two times.
Now take a soft cotton cloth, wrath the cup with the cloth. When the water is boiling, put the cup full of rice flour on the steamer. Make sure you remove the cup. Cook for 1-2 minutes and remove the pitha when it is done. Follow the same process to prepare the rest of the pithas. Serve hot.
Read More: Delicious Winter Pithas in Bangladesh: Where Savory, and Innovation Meets Tradition
15 Top Rice Varieties in the World
Rice is one of the most popular foods in the world. It is a staple food for more than 3.5 billion people in the world. Rice and other food products made from rice are important sources of carbohydrates and vitamins. There are 120,000 varieties of rice available around the world. However, this article will cover the 15 most common rice grain varieties that are popular in different parts of the world.
15 Most Popular Types of Rice Grains in the World
Let’s explore some of the top rice varieties in the world based on their flavor profiles, origin, available region, and nutritional benefits. So, let’s get started and take a look at some of the best rice varieties in the world!
Arborio Rice
Arborio Rice is a short-grain Italian rice originating from the northern region of Italy. It is known for its creamy texture and its ability to absorb large amounts of liquid. The flavor of Arborio is slightly sweet and nutty and has a chewy, creamy texture when cooked.
Read: Health Benefits of Different Types of Nuts
Its available region is mainly Europe, North America, and Asia. Nutritional benefits of Arborio Rice include being low in fat and high in fiber and protein. Furthermore, it is 100% gluten-free and has low cholesterol.
5 Easy Crab Recipes for the Seafood Lovers
Bangladesh has huge potential in producing seafood. Particularly, crab is one of the key export products of the country. Crabs are very healthy and nutritious. Besides ordering in the seas food restaurants, crab dishes can be prepared in home kitchens. We are here with the 5 best crab recipes to try at home.
Food value of Crabs
Crab is a great source of protein. Protein is one of the most important materials for building and maintaining muscle. Besides, the crab has high levels of omega-3 fatty acids, vitamin B12, and selenium. These nutrients are essential to improve general health and help prevent different types of chronic conditions.
5 Healthy and Yummy Crab Recipes
Classic Crab Boil Recipe
Ingredients
2 tablespoons mustard seed, 2 tablespoons celery seed, 1 tablespoon dill seed, one tablespoon coriander seeds, 1 tablespoon whole allspice, 1/2 teaspoon whole cloves, 4 bay leaves, 8 quarts water, 1/4 cup salt, 1/4 cup lemon juice, 1 teaspoon cayenne pepper, 2 pounds crabs, butter and lemon wedges.