Screen Fatigue
How to Avoid Screen Fatigue
Smartphones, computers and tablets have been a staple in everyday life for a couple of decades now and have gradually evolved into a mandatory component in both work and recreational activities. With lockdowns and office restrictions becoming the norm due to Covid-19, many are forced to hunch over their desks at home and work without interruptions. Binge watching shows and playing video games also extends one’s daily screen time and finding an opportunity to take a break has never been harder. Such strain on the eyes is nothing to scoff at; so here’s how you can avoid screen fatigue.