It’s common these days to hear people ask “would you like aloe vera for that burn?” Aloe vera has been renowned in a plethora of industries for its incredibly versatile approach to healthcare, skincare, and even nutrition. The plant itself may not look like much, but it won’t be overwhelming to say that Aloe vera is a magical herb. Let’s check out the multifarious benefits of Aloe Vera.
What is Aloe Vera
Also known as a “wonder plant”, aloe vera is a shrub that is rather short-stemmed. It belongs to a subcategory of succulent plants that originate from North Africa. It has a rich history in the world of medicine and has been highly regarded by English royalty for generations. Being abundant in North Africa, Egypt once considered this plant “the plant of immortality”. It has been internationally renowned for its medicinal capabilities and there should be credited to aloe vera if the plant has continued to stay relevant over the centuries.
Externally, Aloe Vera may appear unassuming, but it contains a clear gel within that can be applied on cream, ointments, and other types of gel. It is harvested first by singling out the thickest leaves from the stock and cut out at the base of the stem. After, the leaves are washed and trimmed with a blade. When the leaves are cut open, the sap will then need to be extracted. Overall, the process is relatively simple and requires little effort and equipment to get the best out of the plant, which explains how its benefits were found so early on in history.
Read Fungus: Health Benefits, Nutritional Values and Precautions
Benefits and Uses of Aloe Vera
Aloe Vera for sunburn healing
Going back to the aforementioned quote, aloe vera can literally heal burns due to its moisture, soothing, and cooling feature. Researchers have shown consistent results with Aloe vera’s effect on burns that even supersedes other cream-based agents. An additional perk is how affordable aloe vera solutions can be when compared to alternatives. Even though sunburns aren’t nearly as severe, aloe vera-based sunblock is also a thing and has the same benefits for the skin.
Can heal other wounds
Aside from burns, aloe vera has been a quick fix that tackles open wounds and sores particularly well. The gel contains compounds like glycoproteins, polysaccharides, and glucomannan that stimulate the growth of fibroblasts which catalyzes the growth of collagen and tissue. In short, when aloe vera is described as medicinal, the term isn’t used lightly. Despite not being a healing solution on its own, its ability to be a swift temporary solution does carve out a niche of its own in the world of healthcare and cosmetics. Additionally, other chemicals within aloe vera promote insulin growth within the body.
Aloe Vera for acne cure
Wounds and burns are skin-based injuries, which means it's safe to say that the plant’s cooling properties and top-tier moisture allow it to be just as effective in the beauty industry. In this case, the gel’s moisture and antioxidant properties are its main selling points and will often be coupled with honey and nuts to reduce oil clots within the pores. It is a natural solution that is criminally underrated in the beauty industry and can definitely hold its own against artificial, cream-based counterparts.
Aloe Vera moisturizer for dry skin
Given how often the aloe vera solutions have been praised for their impressive moisturizing capabilities, it is a safe solution to apply even without burns or wounds. When dry skin starts becoming prevalent in colder climates, aloe vera gel once again is mixed with other components such as milk, honey, and rose water to ensure the best possible results. This skincare blend should be applied and left for about 20 minutes to ensure that the ingredients have had enough time to make their way into the skin properly.
Organic food source of antioxidants
When thinking about antioxidants, fruits and vegetables come into mind - and aloe vera falls in that category too. Aloe vera is perfectly edible and has been renowned for making ways in the health and wellness scene for being a nutritional powerhouse. Although it is normally taken in the form of its gel and blended with fruits and vegetables, the aloe vera leaves also have a place but will be bitter if not mixed in with sweater components like fruits or honey. Although not the most well-known way to appreciate the plant, it certainly does taste great, improves bodily immunity, and is worth a try.
Aloe Vera for hair fall treatment
Going back to the topic of skin, it isn’t as strange of a fact that aloe vera can help prevent hair loss when the scalp is made out of skin cells. The cause of hair loss is primarily due to dead skin cells on the scalp, which is where the antioxidant and moisturizing properties of aloe vera make this a star. Aside from smooth and shininess hair from the properly maintained scalp, aloe vera also throws in the perks of reducing dandruff and itchiness too. Although aloe vera can never be the all-purpose replacement for shampoo, it serves as a fantastic secondary component that does wonders for your hair’s longevity.
Aloe Vera for weight loss
With its antioxidant properties, it should come as no surprise that a healthy immune system will improve the body’s metabolism quality as well. Vitamins, minerals, amino acids, sterols, and enzymes are all found in aloe vera and also happen to be the boost needed to optimize your diet. This ingredient by no means should replace your meals in your diet but should be heavily considered as a complementary ingredient to be taken between meals to ensure that your body will always have sufficient nutrients to stay healthy.