During the holy month of Ramadan, after a long day of fasting, the tradition of breaking fast, or Iftar, often involves enjoying refreshing beverages. Among these, instant powdered fruit drinks are a popular choice due to their refreshing flavours and instant preparation. However, commercially produced powdered drinks can contain artificial additives and excessive sugar, which may not align with dietary preferences or health goals. Thankfully, making homemade powdered fruit drinks provides a healthier alternative, offering control over ingredients and customisation of flavours.

Why Avoid Commercially Produced Instant Powdered Fruit Drinks?

Commercially produced powdered fruit drinks often contain artificial colours, flavours, preservatives, and high amounts of sugar. Consuming such additives regularly may lead to adverse health effects, including increased risk of obesity, diabetes, and other chronic diseases. 

Additionally, individuals with dietary restrictions or preferences may find it challenging to locate suitable options among commercially available powdered drink varieties. Homemade powdered fruit drinks allow for the exclusion of unwanted additives and customisation according to personal taste and nutritional requirements.

Read more: Reasons Why Ramadan Fasting is More Beneficial Than Dieting

How to Make Instant Powdered Fruit Drinks at Home

Mango Powder

Ingredients

1 cup sugar, 2 tablespoons of glucose powder, 1 teaspoon mango emulsion, 1 teaspoon citric acid, and ¼ teaspoon salt

Instructions

First, in a mixer jar, pour sugar and add 2 tablespoons of glucose powder, mango emulsion, a quarter teaspoon of salt, and half a teaspoon of citric acid. Grind the ingredients together until they achieve a fine powder consistency. Your homemade mango mix is now ready. 

Transfer it into an airtight jar for storage. To serve, simply mix one tablespoon of the mango powder with 200 ml of water, add some ice cubes, stir well, and enjoy the refreshing taste.

Read more: Iftar Items, Recipes for Ramadan in Bangladesh

Orange Powder

Ingredients

1.5 cups sugar, 1 cup orange glucose, 1 teaspoon citric acid, a pinch of salt, 4-5 drops of orange fruit colour, and ½ teaspoon orange essence.

Instructions

To prepare your homemade orange powder, first place sugar and citric acid into a blender. Grind the mixture until both ingredients have transformed into a fine powder consistency. Next, introduce glucose to the blender, followed by a pinch of salt, orange essence, and orange food colouring. 

Now, blend the ingredients once more until thoroughly combined. Your homemade orange powder is now prepared, ready to add a burst of fruity flavour to your beverages or recipes.

Read more: Ramadan Iftar Ideas: Healthy foods, drinks to break your fast

Lemon Powder

Ingredients

1 cup sugar, 1 teaspoon lemon essence, 1 teaspoon citric acid, and a few drops of yellow/lemon food colour.

Instructions

First, in a mixer, mix granulated sugar, lemon essence, citric acid, and food colouring. Blend the ingredients until they are thoroughly combined and free of any lumps. Once blended, store the lemon powder in an airtight container in a cool, dry place to maintain its freshness.

Read more: Healthy Iftar Meal Recipes for Breaking Ramadan Fasting

Strawberry Powder

Ingredients

½ cup sugar, 2 tablespoons glucose, 1 teaspoon strawberry flavour, ¼ teaspoon citric acid, and ¼ teaspoon salt

Instructions

First, to prepare your homemade Tang powder, start by placing sugar, glucose, and salt into a blender. Grind the mixture until both ingredients have turned into a fine powder consistency. Next, add strawberry flavour to the blender. Blend the ingredients again until they are thoroughly combined. Your homemade strawberry powder is now ready for consumption.

Read more: How to Lose Weight in Ramadan?

Bottom Lines

Making homemade instant powdered fruit drinks offers a simple yet rewarding way to enjoy refreshing fruit-flavoured beverages during Iftar and beyond. 

By avoiding commercially produced options and opting for homemade alternatives, individuals can prioritise their health, dietary preferences, and taste preferences while indulging in a delightful treat. With easy-to-follow recipes and endless flavour possibilities, homemade instant powdered fruit drinks are sure to become a staple in your Ramadan traditions.

Read more: 11 Summer Iftar Drink Recipes to Fight Dehydration

Also read: 10 Best Free Apps for Ramadan on Android and iOS